Powerplay was fun last night!
Breakfast
Leapin Lemurs cereal - 240 cal
1 cup skim milk - 60 cal
Gluten free cookie - 120 cal
76g carb
I find that if I have more carbs in the morning, I have a lot more energy to expend throughout the day. However, I am not going above 100g carbs in one day.
Lunch
3 servings chicken wings - 700 cal
0g carb
30 Min Stepmania
Dinner
Steak wrapped in bacon - 400 cal
0g carb
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