Breakfast
Leapin Lemurs Cereal - 120 cal
1/2 cup almond milk - 30 cal
Coffee with 1/2 cup almond milk - 32 cal
Gluten free cookie - 63 cal
Total - 245 cal
47g carb
Lunch
3 chicken breasts - 270 cal
1 tbsp olive oil - 130 cal
Blue cheese - 30 cal
Tapioca bread - 45 cal
Gluten free choco thing - 120 cal
Total - 595 cal
21g carb
Dinner
2 salmon fillets - 260 cal
1 tbsp butter - 100 cal
Tartar sauce - 30 cal
Total - 390 cal
0g carb
Total - 1230 cal
30 min Stepmania (before dinner)
15 min Stepmania (after dinner)
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