Day 51

Ugh... I need to step up the strictness. I've been kind of slacking lately. Well I did 30 minutes of Stepmania today and maybe about 20 last night at DDR Club!

Day 46

I played 20 minutes yesterday and 35 today. I didn't have my camera's batteries charged.. kinda busy and dl'ing more songs from bemanistyle.com! Yay!

Day 44

 

Only 20 minutes here!

Day 41

Scores from last night!

 

Not all of em, but I'm getting a lot better! Though I don't know how I got a B+ on a 10 footer but S ranks on 11 footers. HMM!!

Day 39

I feel like I shouldn't be posted my foods here.. it's getting repetitive and I know I won't spend my whole life counting calories, but being more sensible about what I eat. So.. only scores and weigh-ins from now on.

Day 38

Sorry I hadn't been updating, the power was out, and before that I was kinda bussssy. Thus, everything and my freezer and fridge had to go.
Regular updates begin tomorrow again.
In the meantime... I've been getting more S-ranks on 10-11 footers! YAY! In 3 or 4 rounds of ITG2 last night, I got maybe 3 or 4 S ranks. I got my combo up to 800 but I lost my footing and dropped it. D'oh!
Tighten shoes = instantly better at ITG.
I think it's all in the shoe that makes me play better.


This Monday I did a weigh in and I was 155.4! I've lost 10 pounds since starting this diet! HOORAY!

Day 33

Breakfast
Leapin Lemurs cereal - 120 cal
1/2 cup almond milk - 30
Coffee with 1/2 cup almond milk - 32 cal
 Total - 182 cal


Lunch/Snacks
2 salmon fillets - 260 cal
1 tbsp butter - 100 cal
Cinnicrisps - 90 cal
Gluten free cookie - 120 cal
Total - 570 cal

Day 32

Breakfast
Leapin Lemurs Cereal - 120 cal
1/2 cup almond milk - 30 cal
Coffee with 1/2 cup almond milk - 32 cal
Gluten free cookie - 63 cal
Total - 245 cal
47g carb 

Lunch
3 chicken breasts - 270 cal
1 tbsp olive oil - 130 cal
Blue cheese - 30 cal
Tapioca bread - 45 cal
Gluten free choco thing - 120 cal
Total - 595 cal
21g carb

Dinner
2 salmon fillets - 260 cal
1 tbsp butter  - 100 cal
Tartar sauce - 30 cal
Total - 390 cal
0g carb


Total - 1230 cal



30 min Stepmania  (before dinner)

15 min Stepmania (after dinner)

Day 31

Breakfast
Orange Chicken - 300 cal  (probably overestimating)
Coffee w/ almond milk  - 40 cal
5g carb

Lunch/Dinner
Orange Chicken - 350 cal
Gluten free cookies - 372 calories
Tuna sandwich on tapioca bread  - 225 cal
55g carb

Yes.. I found leftover Chinese food. Groceries need to be bought. 

 

Sweat! We breakin' out the sweat! 

Day 30

Powerplay was fun last night!

Breakfast
Leapin Lemurs cereal - 240 cal
1 cup skim milk - 60 cal
Gluten free cookie - 120 cal
76g carb
I find that if I have more carbs in the morning, I have a lot more energy to expend throughout the day. However, I am not going above 100g carbs in one day.

Lunch
3 servings chicken wings - 700 cal
0g carb

30 Min Stepmania

Dinner
Steak wrapped in bacon - 400 cal
0g carb

Day 29

Well, time to make some nice scores again! DDR Night is also tonight as well.

Breakfast
1 almond bar - 180 cal
Coffee w/ almond milk - 52 cal
232 cal
28g carb

Lunch
3 servings chicken wings - 700 cal
0g carb

Dinner
Leapin Lemurs cereal - 240 cal
1 cup almond milk - 60 cal
Total  - 300 cal
58g carb

Total - 1232 cal
86g carb

Instead of DDR Night I'm going to Powerplay. I might take my camera.

Day 28 - Weigh In

About Day 27 and it's missing-ness... I forgot to update cos I was kinda busy and stuff. But that was a carbup and who knows how many calories I ate, probably less than 2,000 though.

--
Weigh in - 158.4 lbs
Goal Weight - 140 lbs
To Go - 18.4 lbs
--

Lunch
4 servings chicken wings - 1080 cal
0g carbs

Dinner
Steak  -200 cal
0g carbs

Total - 1280 cal
0g carb

Not a big day.. kind of hot.

Day 26

Breakfast/Lunch
2 slices salami - 70 cal
3 chicken breasts - 270 cal
1 tbsp olive oil - 130 cal
Bit of cheddar cheese - 30 cal
1/4 cup cottage cheese  - 50 cal
Total -550 cal
2g carb

I think I'm just going to count the carbs again, lest I go crazy.. 

20 min Stepmania (I gots a side stitch, owie).  

Snack 
90 calorie pack - 90 cal
1 cup almond milk - 60 cal
Total 150 cal
24g carb

Coffee w/ creamer - 122 calories 
12g carb 
So... AWAKE now. Got da jitters!

Dinner
Salmon fillet - 120 cal
2 cheese sticks - 180 cal
Total - 300 cal
0g carb

Day 25

Breakfast
3 eggs - 210 cal
1/2 tbsp butter - 50 cal
1 1-inch cube sharp cheddar cheese - 110 cal
Total - 370 cal
0g carb
41.5g fat
28g protein

Lunch
1 can tuna - 140 cal
1 tbsp mayonnaise - 100 cal
1/2 protein meal bar - 90 cal
Total - 330 cal
12.5g carb
13g fat
31g protein

30 min Stepmania 

Dinner
3 chicken breasts-  270 cal
1/4 cup mild cheddar cheese - 140 cal
1/2 tbsp mayo - 50 cal
1 tbsp peanut butter - 90 cal
Total - 550 cal
74.5g protein
27.5g fat
4g carb


25 min Stepmania

Total - 1250 cal

16.5g carb

82g fat

133.5g protein

 

 

Yeah I know, not many scores to showcase this time, because I'm doing harder songs and usually get only an A on those. That and they get me more sweaty! Work it!

 

Day 24

Breakfast
Piece low carb cheesecake - 50 cal
Protein shake - 200 cal (1 scoop protein powder, 1 cup soymilk, didn't drink it all)
Total 250 cal
+multivitamin
6g carb
20g fat
30g protein

Those protein shakes are getting harder to swallow every day. So gross. I think I have a legume allergy too, every time I drink soy milk my throat gets mildly itchy. I passed it off as spring allergies but I figured that's not only the case. 

Lunch
Piece low carb cheesecake - 50 cal
Can of tuna - 140 cal
1 1/2 tbsp mayo - 150 cal
Total - 340 cal
3g carb
25g fat 
33g protein 

25 min Stepmania 

Dinner
2 servings tilapia - 206 cal
2 tbsp olive oil - 220 cal
2 servings green beans - 80 cal
Butter - 70 cal
Bit more low-carb cheesecake - 80 cal
Total - 656 cal
10g carb 
45g fat
31g protein




25 min Stepmania
 

Total - 1246 cal

19g carb

90g fat

94g  protein

Sorry, no scores today, forgot to charge my camera batteries! 

Also as I've been drinking a lot more water the whole diet than I usually do (which was little to none at all) I've noticed my skin's becoming somewhat clearer. I only occasionally broke out before that but my skin looks a bit better. Yay to that? 

Day 23

Breakfast
1 scoop strawberry protein powder - 140 cal
1 cup unsweetened soymilk - 70 cal
Total -210 cal

6g carb
33g protein
4g fat
+multivitamin 

Lunch
0.58 lb top round steak - 522.7 cal
1/2 tbsp steak sauce - 8 cal
1/2 tbsp olive oil - 55 cal
585 cal
2g carb
92.8g protein
24.9g fat

45 min Stepmania 

Dinner
0.58lb top round steak - 522.7 cal
0g carb
92.8g protein
12.9 g fat

Total -  1318.4 cal
8g carb
218.6g protein (holy cow! That's a lot of steak.)
37.8g fat 

Some scores (only adding AA and above scores)