Piece low carb cheesecake - 50 cal
Protein shake - 200 cal (1 scoop protein powder, 1 cup soymilk, didn't drink it all)
Total 250 cal
+multivitamin
6g carb
20g fat
30g protein
Those protein shakes are getting harder to swallow every day. So gross. I think I have a legume allergy too, every time I drink soy milk my throat gets mildly itchy. I passed it off as spring allergies but I figured that's not only the case.
Lunch
Piece low carb cheesecake - 50 cal
Can of tuna - 140 cal
1 1/2 tbsp mayo - 150 cal
Total - 340 cal
3g carb
25g fat
33g protein
25 min Stepmania
Dinner
2 servings tilapia - 206 cal
2 tbsp olive oil - 220 cal
2 servings green beans - 80 cal
Butter - 70 cal
Bit more low-carb cheesecake - 80 cal
Total - 656 cal
10g carb
45g fat
31g protein
25 min Stepmania
Total - 1246 cal
19g carb
90g fat
94g protein
Sorry, no scores today, forgot to charge my camera batteries!
Also as I've been drinking a lot more water the whole diet than I usually do (which was little to none at all) I've noticed my skin's becoming somewhat clearer. I only occasionally broke out before that but my skin looks a bit better. Yay to that?
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