Day 23

Breakfast
1 scoop strawberry protein powder - 140 cal
1 cup unsweetened soymilk - 70 cal
Total -210 cal

6g carb
33g protein
4g fat
+multivitamin 

Lunch
0.58 lb top round steak - 522.7 cal
1/2 tbsp steak sauce - 8 cal
1/2 tbsp olive oil - 55 cal
585 cal
2g carb
92.8g protein
24.9g fat

45 min Stepmania 

Dinner
0.58lb top round steak - 522.7 cal
0g carb
92.8g protein
12.9 g fat

Total -  1318.4 cal
8g carb
218.6g protein (holy cow! That's a lot of steak.)
37.8g fat 

Some scores (only adding AA and above scores)