Day 10

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Weigh in - 162.4 lbs
Goal Weight - 140 lbs
To go - 22.4
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Heyyy this is the earliest I've been up in a while! I might knock out 30 minutes of Stepmania earlier in the day before I shower, then 30 more later today.
Nevermind, took a rather long nap.

Breakfast
2 servings Strawberry Vitality Cereal - 220 cal
1 cup fat free milk - 90 cal
Total - 310 cal
+multivitamin

Lunch
Peppercorn cod fillet - 180 cal
100 calorie Pack - 100 cal
Mug of green tea - 0 cal
Total - 280

Snack
Apple - 100 cal

45 min Heavy/Challenge Stepmania
Dripping sweat yet again!

Dinner
2 salmon cakes I made -  250 cal (guessing and overestimating)
1 cup baked carrots - 100 cal
1 Chocolate Mousse - 60 cal
2 Crackers - 140
Total  - 550 cal

Total - 1240 cal



I'm getting better at this eat-small-meals throughout-the-day-instead-of-1-big-one thing.