Breakfast
1 scoop strawberry protein powder - 140 cal
1 cup unsweetened soymilk - 70 cal
1 mini Babybel cheese wheel - 70 cal
Total 280 cal
+multivitamin
7g carb
Snack
1 mini Babybel cheese wheel - 70 cal
0 carb
Lunch
Black Angus Burger - 380 cal
Dash of sharp cheddar cheese - 50 cal
2 tspn Tuscan blue cheese - 40 cal
Lettuce wrapping - 12 cal
Total - 482 cal
2g carb
I did some research whether caffeine from my green tea will effect ketosis or not, and I'm getting a lot of contradicting answers, so I'll just abstain from drinking the green tea just in case.
I think I'm going to take pictures of note-worthy scores I get while playing Stepmania. Most of the time I get an A or an AA on Heavy/Challenge songs. And to make this blog more Stepmania oriented, why not do that? This just seems like a diet blog right now. BO-RING.
15 min DDR Supernova
30 min Stepmania
Dinner
3.5 servings salmon - 315 cal (with seasonings like lemon, pepper, salt, some green onions)
1/2 tbsp olive oil - 55 cal
1/2 tbsp tartar sauce - 27 cal
Total 397 cal
Total - 1229 cal
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