Time has gone by pretty quickly. When I was on Day 1 I felt like it was going to take forever. I have my weigh ins to look forward to, or be scared of.
I also designed a background in Photoshop real quick for my blog to make things a little more interesting! I'm not a graphic designer...
Breakfast
Protein shake
1 scoop protein powder - 140 cal
1 cup unsweetened soy milk - 70 cal
Total - 210 cal
+multivitamin
6g carb
33g protein
Lunch
2 tilapia fillets - 206 cal
1 tbsp butter - 100 cal
1 tsp olive oil - 33 cal
Total - 339 cal
0g carb
30g protein
AHH! I've been craving chocolate so badly the past few days. I think I might make some low carb cookies.
NEVERMIND! Peanut butter fixed the cravings.
Snack
2 tbsp peanut butter - 190 calories
8g carbs
7g protein
50 min Stepmania
Dinner
2.4 servings grilled chicken breast - 288 cal
2 tbsp blue cheese - 140 cal
1 cheese stick - 80 cal
Total - 508 cal
57.4g protein
1g carb
Total- 1247
127.4g protein
14g carb
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